Welcome to the Little Spots Group!

A Little Anxiety Spot
Week 3

Let’s Read “A Little Spot of Anxiety”

Craft Video (Bear Hug)


Resources to learn more & spark discussion:

Calming Podcasts for Children

What to Do (and Not Do) When Children Are Anxious—How to respect feelings without empowering fears

10 Therapist (and Child)-approved Activities to Support Kids with Anxiety

Ruby Finds a Worry by Tom Percival Ruby's Worry (Read Aloud books for children) | emotions

Anxiety for Kids by Kids Learning Tube